Dear students and friends of DOWNdog,

New Year’s is a wonderful time to give our life a new BOOST: be it a new beginning, a new direction, a new challenge. The New Year’s resolution or resolutions is/are most definitely a wonderful way to go beyond our limits and set a new goal or set of goals.

This year I made 10 resolutions for the New Year!

1. practice the ukulele daily
2. practice the piano daily
3. do crunches and pushups daily
4. make a grocery list once a week (I have never made a list.)
5. always floss before putting on my retainer at night
6. write in my “A Line a Day” journal daily
7. practice my Spanish daily
8. brush the dog once a week
9. brush the cat once a week
10. meditate on why I didn’t do most of the above.

Happy New Year everyone!

Jocelyne and the unbrushed dog and unbrushed cat wishing you good health, much laughter, new adventures, lots of love and peace in the New Year.

DOWNdog reopens Monday, January 6th!