“DOWNdog is a welcoming and comfortable place to practice yoga. Mike is a talented instructor and always provides a challenging class with a touch of humour. We look forward to Monday evenings! Lorna   St. Louis

“I’m so excited for the Fall Session!” Deena Ryan

“The students at Downdog are fortunate indeed!  The teachers are inspiring and dedicated.  The environment is conducive to achieving that so sought after state of inner peace.  I cannot imagine a more peaceful place to practice.” Pauline Latour

“The evening All levels/Relaxation class at DOWNDog is a wonderful class! The sequences are carefully chosen to ensure a safe practice. The classes, lead by expert instructor Mike Dynie, are always the perfect balance of movement and relaxation.” Aaron Young

” A special word from me about savasana. The relaxation is amazing!  The teacher helps us relax extremely well.” Nicholas Strachan

     

“Roxanne guides her students skillfully throughout well-crafted sequences. She provides helpful suggestions and alternate poses whenever needed.  She is very clear when explaining the poses. She is quick to determine the strengths and limitations of her students.  Her positive energy and endearing personality create a warm and comfortable class atmosphere. It is a pleasure to practice yoga from such an amazing teacher! Students always leave the mat with some valuable yoga wisdom!

Jocelyne Campbell

 

“I’ve been dealing with what I believe was a muscular pain around the shoulder/rib cage for over two months. The day after my first yoga class, I felt such a relief that I decided to try it again. After my second class the pain was totally gone. I believe the gentle but effective stretching made a big difference.You work out your whole body while benefiting from a nice breathing technique that brings you to a pleasant relaxed-state of mind. Needless to say I can’t wait for my next class.” Edurne Egana     

 

“The intimate atmosphere, combined with the care and attention from a dedicated yoga teacher, make it the best yoga class I have ever attended!” Vera Grugcic

“Over the years I have found Downdog Studio to be a place that has brought warmth, comfort, calm and grounding energy to the business of everyday life.” Suzanne Young

“I have attended the Friday morning class for 3 years and have benefitted so much. Prior to attending the class, I had lost a lot of strength and flexibility subsequent to an injury. Mike’s class has helped me significantly to regain what I had lost and so much more. There is no doubt that I feel stronger and more flexible after each class.I definitely feel more balanced. I look very much forward to Friday mornings on the mat! Mike’s positivity, centredness and calm are contagious. Great class atmosphere! Wonderful students! ” Jocelyne Campbell